Summa
- Aukia
- May 11, 2023
- 3 min read
Updated: Jun 3
Hello guys, As we all know summer is just around the corner! This means it's the perfect opportunity to start focusing on your personal growth and development. Summertime can be the easiest season to begin your journey of self-improvement, with longer days and warmer weather providing the perfect backdrop for making positive changes in your lives
Here are some tips to help you achieve this:
Make a list of what you need to improve and set a plan on how you want to improve them.
Create a Morning and night routine that works for you:)
Take care of your skin
Investing in expensive skincare products is not the only way to achieve healthy skin. Instead, take the time to research and identify cost-effective ways to care for your skin. Simple practices, such as washing your face twice a day, applying sunscreen, and resisting the urge to pop pimples, can go a long way in achieving healthy skin. Don't feel the pressure to blindly spend a fortune on skincare products without proper information. It's essential to learn about your skin type and look for ways to take care of it without breaking the bank. By doing so, you can achieve the perfect, glowing skin you deserve.
Do online courses
Journal
- Unleashes your innermost thoughts and emotions
- Helps you clarify your goals and aspirations
- Provides an outlet for creative expression
- Sharpens your writing skills.
Volunteer
- Gives you a sense of purpose and fulfillment
- Enhances your social skills and expands your network
- Boosts your self-esteem and confidence
- Helps you develop empathy and compassion
Working Out
- Improves your physical health and fitness
- Increases your energy levels and productivity
- Reduces stress and anxiety
- Boosts your self-image and confidence
Helpful resources
Chloe ting
Growwithjo
Lily Sabri
Daisy Keech
Move with Nicole
Pamela Reif
Mad fit
Declutter Your Space
- Creates a sense of calm and order
- Helps you focus and concentrate better
- Increases your productivity and motivation
- Reduces your stress and anxiety levels
Cleaning Regularly
- Creates a healthy and hygienic living environment
- Helps you stay organized and efficient
- Provides a sense of accomplishment and satisfaction
- Reduces your risk of allergies and infections
Eating Healthy and Mindfully
- Enhances your physical health and well-being
- Boosts your mental clarity and focus
- Improves your digestion and metabolism
- Reduces your risk of chronic diseases
Finding Coping Mechanisms that Work for You
- Helps you manage stress and anxiety effectively
- Increases your resilience and adaptability
- Improves your problem-solving skills
- Enhances your emotional intelligence and self-awareness
Exploring Different Fashion Styles
- Boosts your creativity and self-expression
- Enhances your confidence and self-image
- Helps you discover your personal style and taste
- Provides a fun and enjoyable hobby
Saving Money
- Helps you achieve your financial goals and dreams
- Reduces your stress and anxiety about money
- Provides a sense of security and stability
- Enables you to live a more comfortable and fulfilling life
Disconnecting from the Outside World
- Provides a much-needed break from the chaos and noise of the world
- Helps you recharge and rejuvenate your mind and body
- Enhances your creativity and imagination
- Enables you to focus on your innermost thoughts and feelings
Limiting Your Social Media Use
- Reduces your exposure to negative and harmful messages
- Helps you control your time and energy better
- Improves your mental health and well-being
- Increases your productivity and focus
Learning Self-Discipline
- Helps you achieve your goals and aspirations
- Increases your self-control and willpower
- Improves your time management and organizational skills
- Boosts your confidence and self-esteem
Learning New Hobbies
- Provides a fun and enjoyable way to learn new skills
- Enhances your creativity and imagination
- Expands your network and social circle
- Improves your mental health and well-being
Being Kind and Polite
- Creates a positive and welcoming environment
- Enhances your social skills and charisma
- Improves your relationships and connections with others
- Makes you a better person overall
Favourite thing about summer
Fashion
No school
The weather
idk the vibe
🌸🌸🌸